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There have been many times when I’ve felt a little off, that I want to eat something warm, nourishing, and easy to digest. A warming...

Winter has definitely arrived in the small town of Cloverdale. After 12 inches of snow, and sub-zero temperatures, one tends to prefer...

Since I’m on a mission to lose my Covid-19 weight, I’ve been eating a lot a vegetables; and I mean a lot of vegetables!! This is not a...